5 keto Friendly Recipes
1. Avocado and Bacon Stuffed Eggs:
- Hard boil eggs, slice them in half, and remove the yolks.
- Mash the yolks with avocado, crispy bacon bits, salt, and pepper.
- Stuff the egg whites with the mixture and sprinkle with paprika.
2. Zucchini Noodles with Pesto and Grilled Chicken:
- Spiralize zucchini into noodles and set aside.
- Grill chicken breast seasoned with salt, pepper, and olive oil until cooked through.
- Toss zucchini noodles with homemade or store-bought pesto sauce and top with sliced grilled chicken.
3. Cauliflower Crust Pizza:
- Make a cauliflower crust by blending cauliflower florets into a rice-like texture, then squeezing out excess moisture and mixing with egg, cheese, and seasoning.
- Press the mixture onto a baking sheet and bake until golden.
- Top with low-carb tomato sauce, cheese, and your favorite pizza toppings. Bake until cheese is melted and bubbly.
4. Keto Taco Salad:
- Brown ground beef with taco seasoning in a skillet.
- Serve over a bed of lettuce or mixed greens.
- Top with shredded cheese, diced avocado, diced tomatoes, sour cream, and sliced jalapenos.
5. Creamy Garlic Parmesan Mushrooms:
- Sauté sliced mushrooms in butter and minced garlic until softened.
- Stir in heavy cream and grated parmesan cheese until creamy.
- Season with salt, pepper, and fresh parsley before serving.
Enjoy your keto cooking!
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